Julesy702's Journal, 25 September 2015

hmmmm...looks like my new job at Godiva is catching up to me...
128.4 lb Lost so far: 16.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2015:
2158 kcal Fat: 99.00g | Prot: 95.60g | Carb: 220.37g.   Breakfast: Roma Tomatoes, Chop't Red Onion, Baby Spinach, Trader Joe's Soy Chorizo, Kroger Fat Free Cottage Cheese, Egg, Egg White. Lunch: Quinoa (Cooked), Godiva Chocolate Truffles. Dinner: McDonald's French Fries (Medium), McDonald's Hot 'n Spicy Chicken Sandwich, McDonald's Double Cheeseburger. more...
gaining 2.8 lb a week

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Comments 
Don't stress over three lbs on one weight in. Our weight fluctuates for many reasons. :) 
25 Sep 15 by member: jparlett

     
 

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