Weigh In record (no journal entry) for 25 September 2015
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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158 kcal
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Fat: 2.50g | Prot: 8.10g | Carb: 26.10g.
Breakfast: Chocolate Milk (Lowfat). more...
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losing 7.0 lb a week
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