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Yowzers! Does that scale really say 164.7?! I am thrilled!
I needed a boost, so I'm glad my weight has gone down. I started a strength-training class this week, and it was completely humiliating! I couldn't do it! My body just wouldn't do those exercises. I left the class early when I got dizzy!
But I figure it can't get any more embarrassing than that, so the worst is over and I might as well keep going and keep trying.
Onward!
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164.7 lb
Lost so far: 23.3 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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losing 2.7 lb a week
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 Comments
Awww- drink more water before and during the class so you are not dizzy. You will get stronger!
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Hi! I've been weight training on and off for about a year. It took me two months to do a proper squat. Keep it up! Everyone's body can weight train, you can do it!
24 Sep 15 by member: RedMint
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Don't be embarrassed there are exercise we al cant do just do your best and forget the rest, nice loss :)
24 Sep 15 by member: Rockiesfan
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