Weigh In record (no journal entry) for 23 September 2015
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255.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2015:
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643 kcal
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Fat: 35.92g | Prot: 22.88g | Carb: 51.30g.
Lunch: Chicken or Turkey Pot Pie. Snacks/Other: Hershey's Nuggets, Reese's Peanut Butter Cup. more...
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steady weight
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