| January 2020 |
| Wed 15th: |
1623 *
|
58%
|
fat: 87.51g |
| |
protein: 70.98g |
| |
carbs: 124.86g |
|
3368*
|
 1745
|
| Tue 14th: |
1780 *
|
64%
|
fat: 88.07g |
| |
protein: 132.00g |
| |
carbs: 118.82g |
|
-
|
-
|
| Mon 13th: |
2280 *
|
81%
|
fat: 101.00g |
| |
protein: 66.00g |
| |
carbs: 283.00g |
|
-
|
-
|
| April 2019 |
| Mon 1st: |
332 *
|
11%
|
fat: 12.30g |
| |
protein: 19.32g |
| |
carbs: 35.92g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1777 *
|
61%
|
fat: 72.54g |
| |
protein: 96.38g |
| |
carbs: 182.15g |
|
-
|
-
|
| Sat 30th: |
869 *
|
30%
|
fat: 42.70g |
| |
protein: 28.77g |
| |
carbs: 92.86g |
|
-
|
-
|
| Tue 26th: |
2144 *
|
74%
|
fat: 90.83g |
| |
protein: 93.91g |
| |
carbs: 242.79g |
|
3355*
|
1211
|
| Mon 25th: |
430 *
|
15%
|
fat: 22.00g |
| |
protein: 21.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 20th: |
1410 *
|
49%
|
fat: 47.50g |
| |
protein: 109.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Tue 19th: |
1880 *
|
65%
|
fat: 79.39g |
| |
protein: 87.92g |
| |
carbs: 189.98g |
|
-
|
-
|
| Mon 18th: |
1807 *
|
62%
|
fat: 41.00g |
| |
protein: 64.10g |
| |
carbs: 303.90g |
|
3232*
|
1425
|
| Sat 16th: |
1360 *
|
47%
|
fat: 67.04g |
| |
protein: 56.00g |
| |
carbs: 115.47g |
|
-
|
-
|
| Fri 15th: |
800 *
|
28%
|
fat: 33.55g |
| |
protein: 26.46g |
| |
carbs: 95.58g |
|
-
|
-
|
| Thu 14th: |
2152 *
|
74%
|
fat: 92.81g |
| |
protein: 115.43g |
| |
carbs: 194.15g |
|
-
|
-
|
| Tue 12th: |
1365 *
|
47%
|
fat: 63.12g |
| |
protein: 58.14g |
| |
carbs: 141.53g |
|
-
|
-
|
| Sun 3rd: |
657 *
|
23%
|
fat: 36.94g |
| |
protein: 27.08g |
| |
carbs: 56.17g |
|
-
|
-
|
| Sat 2nd: |
2170 *
|
75%
|
fat: 107.50g |
| |
protein: 96.50g |
| |
carbs: 202.40g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
997 *
|
34%
|
fat: 47.86g |
| |
protein: 23.93g |
| |
carbs: 118.22g |
|
-
|
-
|
| Sat 23rd: |
473 *
|
16%
|
fat: 21.95g |
| |
protein: 9.00g |
| |
carbs: 63.40g |
|
-
|
-
|
| Fri 15th: |
734 *
|
25%
|
fat: 48.37g |
| |
protein: 41.83g |
| |
carbs: 37.87g |
|
-
|
-
|
