Weigh In record (no journal entry) for 13 August 2011
|
149.5 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 August 2011:
|
2751 kcal
|
Fat: 111.25g | Prot: 97.31g | Carb: 331.47g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Rice Krispies Treats Bars, Lunchmakers Cracker Crunchers Cooked Ham, Diet Pepsi, Light String Cheese, Right Bites Cheeze-It Snack Assortment. Dinner: Chocolate Chip Cookie Dough Ice Cream, Mint Chip Ice Cream, Chocolate Cake (with Chocolate Frosting), Pulled Pork Sandwich on Bun. more...
|
|
1706 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|