|
I am on this journey for the long haul. I am following the HCG protocol so my exercise level is really low. With that in mind, though I may have some bad days, I am looking at the finish line. Keep moving & taking one meal at a time. NO PRESSURE!!
Diet Calendar Entry for 21 September 2015:
|
548 kcal
|
Fat: 12.38g | Prot: 64.70g | Carb: 47.34g.
Breakfast: Egg, Thomas' Cinnamon Raisin English Muffins. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wal-Mart Boneless Skinless Chicken Breast. Dinner: Collards, Shrimp, Tomatoes. more...
|
|