Weigh In record (no journal entry) for 20 September 2015
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175.0 lb
Lost so far: 15.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2015:
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604 kcal
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Fat: 25.16g | Prot: 27.32g | Carb: 67.56g.
Breakfast: Coffee (Brewed From Grounds), Instant Oatmeal - Maple and Brown Sugar, 2% Fat Milk. Lunch: Wendy's Cheeseburger Deluxe. more...
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steady weight
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tonedlady's weight history
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