marceediger's Journal, 20 September 2015

167.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2910 kcal

Fat: 133.18g | Prot: 85.46g | Carb: 340.54g.   Breakfast: Wal-Mart Blueberry Muffin, Plums . Lunch: Denny's Bacon Strips, Denny's Blueberry Pancakes, Denny's Eggs. Dinner: McDonald's Big Mac, McDonald's French Fries (Medium), Dairy Queen Cookie Dough Blizzard (Small). Snacks/Other: Betty Crocker Sugar Cookie Mix. more...

2283 kcal

Activities & Exercise: Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours, Desk Work - 5 hours. more...