Av8trix's Journal, 21 September 2009

222.0 lb Lost so far: 5.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1289 kcal

Fat: 51.91g | Prot: 65.39g | Carb: 141.62g.   Breakfast: sugar free cool whip, egg, sugar free syrup, Original Pancake & Baking Mix. Lunch: ham. Dinner: french fries, burger. Snacks/Other: chobani greek yogurt. more...

2892 kcal

Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...