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Salad salad!
Diet Calendar Entry for 08 November 2023:
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1001 kcal
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Fat: 32.51g | Prot: 87.84g | Carb: 92.26g.
Breakfast: Whole Milk, Egg White. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: La Terra Fina Cheddar & Broccoli Quiche. Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate, Persimmon, Kirkland Signature Nonfat Plain Greek Yogurt. more...
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 Comments
Looks great very fresh and crisp 🤤
08 Nov 23 by member: Leah_guffey
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I wanted salad with my soup I just didn't think my stomach would take it. 😢
08 Nov 23 by member: Leah_guffey
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I had another salad today. Your pictures always inspire me! It was my main meal for the day. I am almost doing OMAD, not counting coffee and 1/4 bagel for breakfast.
08 Nov 23 by member: Fritzy 22
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New here. Do you share recipes?
08 Nov 23 by member: Marlo9233
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08 Nov 23 by member: Blueone01
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Another salad master class Kat 😍🥗😋👍
08 Nov 23 by member: sk.17
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There’s not really a recipe, I use bagged kale salad mix or cabbage mix, cottage cheese for dressing and whatever protein I’m feeling along with balsamic vinegar and avocado or olive oil if the avocado isn’t ready. Sometimes, i add fruit. A lot of days lately, the protein is Costco rotisserie chicken although I’ll probably abandon that once the holiday crowds get too annoying.
09 Nov 23 by member: Katsolo
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09 Nov 23 by member: -MorticiaAddams
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