apaladino's Journal, 18 September 2015

Weigh In record (no journal entry) for 18 September 2015

Diet Calendar Entry for 18 September 2015:
1494 kcal Fat: 28.15g | Prot: 53.27g | Carb: 264.69g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Quaker Instant Oatmeal - Apples & Cinnamon (35g), Bananas, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Carrots, Lettuce, Wish-Bone Thousand Island Salad Dressing, Kirkland Signature Oven Browned Turkey Breast. Dinner: Market Pantry White Sandwich Bread, Lean Cuisine Stouffer's Lean Cuisine Everyday Favorites Santa Fe-Style Rice & Beans. Snacks/Other: Bananas, Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas. more...

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