Jemm's Journal, 20 September 2009

this is going SO slow!

322.0 lb Lost so far: 8.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 80.80g | Prot: 56.02g | Carb: 157.07g.   Breakfast: French Vanilla Cappuccino. Lunch: Classic Crust - Mexican Supreme Pizza. Dinner: Peach, Cottage Cheese (Lowfat 2% Milkfat). more...

3793 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...