Weigh In record (no journal entry) for 16 September 2015
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306.6 lb
Lost so far: 11.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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2151 kcal
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Fat: 136.61g | Prot: 88.51g | Carb: 139.58g.
Breakfast: Peaches. Lunch: Dairy Queen Onion Rings (Regular), Dairy Queen 1/2 lb Classic GrillBurger with Cheese. Dinner: Tomatoes, Kraft Mayo Real Mayonnaise, Farmland Foods Hickory Smoked Bacon, Healthy Life 100% Whole Wheat Whole Grain Bread, Oscar Mayer Bologna (Made with Chicken & Pork). more...
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steady weight
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dkobler's weight history
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