|
actually ticked up .2 lbs yesterday. Back on the downward. A bit surprised by the 2lbs. Been wearing the compression stockings I dislike so much; maybe that's helping keep getting rid of fluid. Then again; I've done pretty good with eating...
Diet Calendar Entry for 15 September 2015:
|
2089 kcal
|
Fat: 89.74g | Prot: 62.21g | Carb: 245.55g.
Breakfast: Sugar, Scrambled Egg, McDonald's Coffee Creamer, Coffee, Whole Wheat Bread. Lunch: Lance Captain's Wafers Light & Buttery Crackers, Saltine Crackers, Honey Mustard Dressing, Cheesecake Factory Tossed Green Salad, Mixed Salad Greens, Vegetable Soup (Home Recipe). Dinner: Haagen-Dazs Salted Caramel Truffle Ice Cream, Whole Milk, Safeway Oats & More with Almonds. Snacks/Other: Burger King Diet Coke (Small), McDonald's McChicken. more...
|
|