|
back again
|
167.0 lb
Lost so far: 15.8 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 September 2015:
|
1330 kcal
|
Fat: 57.84g | Prot: 100.24g | Carb: 105.73g.
Breakfast: Honey, Chobani 0% Plain Greek Yogurt (8 oz), Fig, Peaches. Lunch: Pequea Valley Farm Maple Yogurt, Panera Bread Asian Sesame Salad Dressing, Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables. Dinner: Lettuce, French Rolls, Calavo Avocado, Kroger Balsamic Vinaigrette Dressing, Treasure Cave Crumbled Gorgonzola Cheese, Boiled Egg, Costco Rotisserie Chicken, Butterball Everyday Turkey Bacon, Giant Eagle Cherry Tomatoes. more...
|
|
1957 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Revaudrey's weight history
|