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stayed the same this week... and I'm not surprised. Cocktails and Mem Day cookout, ice cream on Monday night and strawberry shortcake and potato salad on Sunday night... am running 3 X a week working on a new step-up program that feels good.
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158.6 lb
Lost so far: 24.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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