Weigh In record (no journal entry) for 15 September 2015
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173.4 lb
Lost so far: 10.0 lb.
Still to go: 23.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 September 2015:
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350 kcal
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Fat: 5.87g | Prot: 63.15g | Carb: 14.60g.
Lunch: Nature's Place Boneless Skinless Chicken Breast, Fresh & Easy Romaine Lettuce, Strawberries. Dinner: Dijon Mustard, Huy Fong Foods Sambal Oelek Ground Fresh Chili Paste, Fresh & Easy Romaine Lettuce, Great Value Tilapia Fillets. more...
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losing 14.0 lb a week
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Monique 1's weight history
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