fat brat's Journal, 14 September 2015

fat brat's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 September 2015

260.0 lb Lost so far: 20.0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2015:

292 kcal

Fat: 19.00g | Prot: 17.12g | Carb: 16.79g. Lunch: Five Star Gourmet Chicken Caesar Salad. Snacks/Other: Tea Unsweetened, Water. more...

5213 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Watching TV/Computer - 8 hours, Cleaning - 3 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 1 hour. more...

losing 17.5 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

fat brat's weight history

view complete history

fat brat's Journal, 14 September 2015

Submit a Comment

Other Related Links

Members

fat brat's weight history