fat brat's Journal, 12 September 2015

Weigh In record (no journal entry) for 12 September 2015
265.0 lb Lost so far: 15.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2015:
1094 kcal Fat: 36.42g | Prot: 21.76g | Carb: 179.96g.   Breakfast: Dr. Pepper Dr. Pepper (20 oz). Lunch: Nathan's Famous Hot Dog & Roll. more...
steady weight



     
 

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