Weigh In record (no journal entry) for 13 September 2015
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175.4 lb
Lost so far: 8.0 lb.
Still to go: 25.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 September 2015:
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350 kcal
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Fat: 4.39g | Prot: 50.70g | Carb: 29.79g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Nature's Place Boneless Skinless Chicken Breast, Lemon Juice (Canned or Bottled), Dijon Mustard, Dill (Dried), Cucumber (Peeled), Celery, Young Green Onions (Tops Only), Fresh & Easy Romaine Lettuce. Dinner: Old London Melba Snacks Sea Salt, Skinless Chicken Breast, Strawberries . more...
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losing 7.0 lb a week
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Monique 1's weight history
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