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...oops. gah, Las Vegas vacation, along with on-the-go days made me bad. Back to the gym and better eating, right away!
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2011:
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1466 kcal
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Fat: 52.70g | Prot: 53.09g | Carb: 192.37g.
Breakfast: chicken nugget meal. Lunch: mcdonalds sweet tea, grilled chicken snack wrap mcdonalds. Snacks/Other: carrot cake. more...
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gaining 0.2 lb a week
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