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Well im pretty happy with my weightloss this week and it really makes me feel good. My oldest son came for a visit yesterday and could not believe the results so far. He has been on me for years to take better care of myself, it feels good to have your children proud of you.
Lost 61 pounds since may 12,09.
Diet Calendar Entry for 18 September 2009:
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1111 kcal
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Fat: 78.37g | Prot: 75.27g | Carb: 20.99g.
Breakfast: pumpkin bread, coffeemate sf hazelnut, coffee, whole eggs. Lunch: Onions, lettuce, chicken salad. Dinner: Hamburger Dill Pickle Slices, cucumbers, green peppers, chicken salad. Snacks/Other: sf coffee mate, coffee, peanuts. more...
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