Weigh In record (no journal entry) for 11 September 2015
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123.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2015:
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370 kcal
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Fat: 13.00g | Prot: 20.00g | Carb: 40.00g.
Breakfast: Starbucks Egg & Cheddar Breakfast Sandwich, Starbucks Nonfat Iced Latte (Grande). more...
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losing 0.3 lb a week
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