mohamedwaheed's Journal, 11 September 2015

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I practically didn't follow my diet and still increased in weight! this is great, hopefully next week (when I follow my diet strictly) I will gain more

115.3 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

gaining 1.5 lb a week

4 Supporters Support

Comments

Yep proper diet will bulk you up buddy (Y)

11 Sep 15 by member: meherasad

Thank you! :)

11 Sep 15 by member: mohamedwaheed

Very nice!!

12 Sep 15 by member: poohle

Thank you so much :D , i can't believe how your support is making me that happy :D , it really makes a difference :D

13 Sep 15 by member: mohamedwaheed

Awesome news. Keep it up.

13 Sep 15 by member: arochom

Mmm. Ever get the feeling you came in at the middle of a conversation?

13 Sep 15 by member: northernmusician


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mohamedwaheed's Journal, 11 September 2015

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