Weigh In record (no journal entry) for 11 August 2011
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199.3 lb
Lost so far: 34.7 lb.
Still to go: 54.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2011:
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815 kcal
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Fat: 46.20g | Prot: 55.91g | Carb: 53.29g.
Breakfast: splenda, coffee, bacon, broccoli, egg, kirkland egg product, feta - president. Lunch: grapes green, almonds, precious string cheese. Dinner: chicken thigh. more...
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gaining 4.9 lb a week
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