Weigh In record (no journal entry) for 09 September 2015
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188.0 lb
Lost so far: 25.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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370 kcal
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Fat: 7.16g | Prot: 28.72g | Carb: 44.08g.
Lunch: Salmon, White Rice. more...
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losing 1.0 lb a week
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Andreabern's weight history
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