| April 2016 |
| Tue 5th: |
418 *
|
28%
|
fat: 30.82g |
| |
protein: 8.02g |
| |
carbs: 36.07g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
200 *
|
13%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 24th: |
673 *
|
45%
|
fat: 33.64g |
| |
protein: 52.53g |
| |
carbs: 37.72g |
|
-
|
-
|
| January 2016 |
| Thu 21st: |
518 *
|
35%
|
fat: 28.67g |
| |
protein: 33.68g |
| |
carbs: 28.59g |
|
-
|
-
|
| Thu 7th: |
438 *
|
29%
|
fat: 12.50g |
| |
protein: 17.16g |
| |
carbs: 70.44g |
|
-
|
-
|
| Tue 5th: |
919 *
|
61%
|
fat: 36.82g |
| |
protein: 24.22g |
| |
carbs: 128.59g |
|
-
|
-
|
| November 2015 |
| Tue 17th: |
1086 *
|
72%
|
fat: 45.54g |
| |
protein: 58.12g |
| |
carbs: 116.24g |
|
-
|
-
|
| September 2015 |
| Tue 22nd: |
317 *
|
21%
|
fat: 11.09g |
| |
protein: 3.29g |
| |
carbs: 53.95g |
|
-
|
-
|
| Wed 9th: |
370 *
|
25%
|
fat: 7.16g |
| |
protein: 28.72g |
| |
carbs: 44.08g |
|
-
|
-
|
| Tue 8th: |
600 *
|
40%
|
fat: 15.39g |
| |
protein: 59.79g |
| |
carbs: 54.95g |
|
-
|
-
|
| Thu 3rd: |
832 *
|
55%
|
fat: 35.32g |
| |
protein: 37.61g |
| |
carbs: 101.02g |
|
-
|
-
|
| August 2015 |
| Tue 11th: |
660 *
|
44%
|
fat: 23.89g |
| |
protein: 27.52g |
| |
carbs: 82.56g |
|
-
|
-
|
| Wed 5th: |
808 *
|
54%
|
fat: 21.47g |
| |
protein: 27.85g |
| |
carbs: 132.09g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
715 *
|
48%
|
fat: 26.19g |
| |
protein: 23.29g |
| |
carbs: 96.95g |
|
-
|
-
|
| Thu 23rd: |
390 *
|
26%
|
fat: 11.14g |
| |
protein: 22.29g |
| |
carbs: 51.95g |
|
-
|
-
|
| Tue 21st: |
515 *
|
34%
|
fat: 12.15g |
| |
protein: 54.49g |
| |
carbs: 49.18g |
|
-
|
-
|
| Tue 14th: |
1083 *
|
72%
|
fat: 35.73g |
| |
protein: 91.79g |
| |
carbs: 99.76g |
|
2656
|
 1573
|
| June 2015 |
| Wed 24th: |
1007 *
|
67%
|
fat: 35.17g |
| |
protein: 52.84g |
| |
carbs: 113.98g |
|
-
|
-
|
| Wed 17th: |
890 *
|
59%
|
fat: 21.00g |
| |
protein: 36.00g |
| |
carbs: 137.00g |
|
-
|
-
|
