notJake's Journal, 09 September 2015

Weigh In record (no journal entry) for 09 September 2015
217.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 September 2015:
756 kcal Fat: 39.91g | Prot: 33.10g | Carb: 65.12g.   Breakfast: Domino Sugar Light, International Delight French Vanilla Coffee Creamer, Green Mountain Coffee Donut House Coffee K-Cup, Boiled Egg. Lunch: Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer Singles, Domino Sugar Light. Dinner: Rosarita Refried Beans, Taco Bell Soft Taco - Beef, Taco Bell Crunchy Taco. more...
gaining 0.1 lb a week

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