| September 2015 |
| Thu 10th: |
797 *
|
42%
|
fat: 49.33g |
| |
protein: 47.56g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 9th: |
756 *
|
40%
|
fat: 39.91g |
| |
protein: 33.10g |
| |
carbs: 65.12g |
|
-
|
-
|
| Tue 8th: |
701 *
|
37%
|
fat: 30.19g |
| |
protein: 25.14g |
| |
carbs: 80.00g |
|
-
|
-
|
| March 2013 |
| Wed 13th: |
1802
|
95%
|
fat: 78.23g |
| |
protein: 73.36g |
| |
carbs: 204.06g |
|
-
|
-
|
| January 2013 |
| Sat 12th: |
1895
|
100%
|
fat: 93.00g |
| |
protein: 56.81g |
| |
carbs: 209.56g |
|
-
|
-
|
| Wed 9th: |
1314
|
69%
|
fat: 34.18g |
| |
protein: 47.10g |
| |
carbs: 207.67g |
|
-
|
-
|
| Tue 8th: |
1538
|
81%
|
fat: 67.86g |
| |
protein: 82.45g |
| |
carbs: 147.61g |
|
-
|
-
|
| Mon 7th: |
1184 *
|
62%
|
fat: 36.24g |
| |
protein: 88.87g |
| |
carbs: 114.90g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
1295 *
|
68%
|
fat: 45.11g |
| |
protein: 107.32g |
| |
carbs: 123.51g |
|
-
|
-
|
| Sat 22nd: |
317 *
|
17%
|
fat: 17.59g |
| |
protein: 11.70g |
| |
carbs: 32.62g |
|
-
|
-
|
| Wed 19th: |
622 *
|
33%
|
fat: 25.26g |
| |
protein: 56.21g |
| |
carbs: 37.32g |
|
-
|
-
|
| Tue 18th: |
428 *
|
23%
|
fat: 12.59g |
| |
protein: 40.28g |
| |
carbs: 42.19g |
|
-
|
-
|
| Mon 17th: |
1532
|
81%
|
fat: 55.15g |
| |
protein: 71.50g |
| |
carbs: 185.73g |
|
-
|
-
|
| Sun 16th: |
901 *
|
47%
|
fat: 34.85g |
| |
protein: 62.31g |
| |
carbs: 84.72g |
|
-
|
-
|
| Sat 15th: |
1023 *
|
54%
|
fat: 59.45g |
| |
protein: 42.75g |
| |
carbs: 80.91g |
|
-
|
-
|
| Fri 14th: |
1041
|
55%
|
fat: 45.30g |
| |
protein: 86.91g |
| |
carbs: 78.77g |
|
2623*
|
 1582
|
| October 2012 |
| Thu 11th: |
1949
|
103%
|
fat: 64.14g |
| |
protein: 69.35g |
| |
carbs: 284.18g |
|
3182
|
1233
|
| Wed 10th: |
2417
|
127%
|
fat: 93.02g |
| |
protein: 109.75g |
| |
carbs: 294.92g |
|
3112
|
695
|
| Tue 9th: |
1885
|
-
|
fat: 83.00g |
| |
protein: 42.00g |
| |
carbs: 252.50g |
|
2643*
|
758
|
| September 2011 |
| Thu 15th: |
187 *
|
-
|
fat: 9.91g |
| |
protein: 17.83g |
| |
carbs: 6.07g |
|
-
|
-
|
