Weigh In record (no journal entry) for 11 August 2011
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176.8 lb
Lost so far: 2.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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1555 kcal
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Fat: 63.54g | Prot: 40.30g | Carb: 218.04g.
Breakfast: butter, raisin bread, bread. Lunch: pecans, apple juice, fage yogurt, oatmeal. Dinner: strawberries, tomatoes, olives kalamata, beans green, oil, rhubarb crisp, halibut enchilada. more...
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losing 0.4 lb a week
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Rosie George's weight history
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