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Evening weigh-in. On new scales so not comparable to original weigh-in.
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136.7 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 September 2015:
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2185 kcal
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Fat: 96.34g | Prot: 63.15g | Carb: 278.06g.
Breakfast: Apples, Great Value Frozen Mixed Berries, Spinach, Banana, Whole Milk. Lunch: Sugar, Deep Fried Potato French Fries (from Frozen), Egg Noodles (Enriched, Cooked), Red Cabbage, Cauliflower, Broccoli, Pork Schnitzel. Dinner: Deep Fried Potato French Fries (from Frozen), Beef Sausage, Zucchini, Cooked Green String Beans (from Fresh), Broccoli, Carrots. Snacks/Other: Butter, Brown Sugar, Wheaties, Nestle Milo, Whole Milk, Griffin's Gingernut, Edmonds Edmonds Ginger Slice. more...
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losing 0.1 lb a week
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