| July 2016 |
| Wed 20th: |
1304 *
|
69%
|
fat: 59.68g |
| |
protein: 84.02g |
| |
carbs: 106.23g |
|
-
|
-
|
| September 2015 |
| Sat 12th: |
1151 *
|
61%
|
fat: 58.02g |
| |
protein: 71.87g |
| |
carbs: 80.45g |
|
-
|
-
|
| Fri 11th: |
1733
|
91%
|
fat: 95.51g |
| |
protein: 107.51g |
| |
carbs: 117.48g |
|
-
|
-
|
| Thu 10th: |
1893 *
|
100%
|
fat: 69.82g |
| |
protein: 103.49g |
| |
carbs: 208.83g |
|
1579*
|
 314
|
| Wed 9th: |
2185
|
115%
|
fat: 96.34g |
| |
protein: 63.15g |
| |
carbs: 278.06g |
|
-
|
-
|
| Tue 8th: |
1966
|
103%
|
fat: 75.37g |
| |
protein: 109.94g |
| |
carbs: 212.78g |
|
1766*
|
200
|
| Mon 7th: |
1680
|
88%
|
fat: 64.66g |
| |
protein: 95.57g |
| |
carbs: 159.13g |
|
1804*
|
 124
|
| Sun 6th: |
1800 *
|
95%
|
fat: 58.04g |
| |
protein: 89.99g |
| |
carbs: 227.07g |
|
1766*
|
34
|
| Sat 5th: |
2260 *
|
119%
|
fat: 126.08g |
| |
protein: 133.25g |
| |
carbs: 146.17g |
|
1804
|
456
|
| Fri 4th: |
1352 *
|
71%
|
fat: 41.39g |
| |
protein: 90.05g |
| |
carbs: 154.12g |
|
1865*
|
513
|
| Thu 3rd: |
1866 *
|
98%
|
fat: 86.91g |
| |
protein: 119.08g |
| |
carbs: 157.93g |
|
1689
|
177
|
| Wed 2nd: |
1866
|
98%
|
fat: 86.91g |
| |
protein: 119.08g |
| |
carbs: 157.93g |
|
1689
|
177
|
| May 2015 |
| Thu 28th: |
1081 *
|
57%
|
fat: 31.25g |
| |
protein: 30.83g |
| |
carbs: 169.68g |
|
-
|
-
|
| Wed 27th: |
2392
|
126%
|
fat: 135.90g |
| |
protein: 111.01g |
| |
carbs: 183.19g |
|
-
|
-
|
| Tue 26th: |
2275
|
120%
|
fat: 134.63g |
| |
protein: 125.06g |
| |
carbs: 148.74g |
|
1766*
|
509
|
| Mon 25th: |
1910
|
76%
|
fat: 105.04g |
| |
protein: 96.34g |
| |
carbs: 152.24g |
|
1936*
|
26
|
