Weigh In record (no journal entry) for 25 May 2015
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138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 May 2015:
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1910 kcal
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Fat: 105.04g | Prot: 96.34g | Carb: 152.24g.
Breakfast: Butter, Multigrain Bread, Peanut Butter. Lunch: Lamb, Yellow Sweet Peppers, Butter, Spinach, Great Value Diced Canned Tomatoes, Silk Pure Coconut Coconut Milk - Original, Goya Chick Peas. Dinner: Carrots, Goya Chick Peas, Roundy's Cut Green Beans, VH Sauces Soya Sauce, Ground Beef (Cooked). Snacks/Other: Gingernut, Nestle Milo, Whole Milk, The Greek Gods Traditional Plain Greek Yogurt, Apples. more...
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1936 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Comments
No real success at changing eating habits at this point, so I'll just say I'm working on tracking my current norm...
08 Sep 15 by member: Jofene
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