Jofene's Journal, 25 May 2015

Weigh In record (no journal entry) for 25 May 2015
138.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entries for 25 May 2015:
1910 kcal Fat: 105.04g | Prot: 96.34g | Carb: 152.24g.   Breakfast: Butter, Multigrain Bread, Peanut Butter. Lunch: Lamb, Yellow Sweet Peppers, Butter, Spinach, Great Value Diced Canned Tomatoes, Silk Pure Coconut Coconut Milk - Original, Goya Chick Peas. Dinner: Carrots, Goya Chick Peas, Roundy's Cut Green Beans, VH Sauces Soya Sauce, Ground Beef (Cooked). Snacks/Other: Gingernut, Nestle Milo, Whole Milk, The Greek Gods Traditional Plain Greek Yogurt, Apples. more...
1936 kcal Activities & Exercise: Running (jogging) - 5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...


Comments 
No real success at changing eating habits at this point, so I'll just say I'm working on tracking my current norm... 
08 Sep 15 by member: Jofene

     
 

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