Weigh In record (no journal entry) for 09 September 2015
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196.2 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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1238 kcal
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Fat: 40.10g | Prot: 71.16g | Carb: 147.66g.
Breakfast: Café, Cracotte Cracotte au Froment, Pelletier Pain Grille à la Farine de Froment, Pain Azyme Pain Azyme. Lunch: Pain Blanc, Haricots Verts, Carrefour Thon Albacore au Naturel. Dinner: Delisse Fromage Blanc 3%, Nissin Demae Ramen Prawn Flavour. Snacks/Other: Lindt Chocolat Noir Excellence 70%, Lindt Chocolat Noir Excellence 70%, Café. more...
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gaining 2.1 lb a week
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leault 's weight history
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