Weigh In record (no journal entry) for 06 September 2015
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155.2 lb
Lost so far: 14.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2015:
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701 kcal
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Fat: 35.07g | Prot: 26.35g | Carb: 73.77g.
Breakfast: Skippy Creamy Peanut Butter, Oroweat Country Buttermilk Bread, Boiled Egg, Cream (Half & Half), Sugar, Coffee, Bananas. Snacks/Other: Fuji Apples. more...
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2340 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 1 hour, Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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