Weigh In record (no journal entry) for 06 September 2015
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265.6 lb
Lost so far: 7.6 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2015:
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1488 kcal
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Fat: 59.64g | Prot: 61.14g | Carb: 188.34g.
Breakfast: Starbucks Pike's Place Roast (Venti), Silk Very Vanilla Soymilk, Starbucks Petite Vanilla Bean Scone, Salsa, Egg (Whole), Blue Diamond Almond Breeze Vanilla Milk, Kellogg's All-Bran Original, Bananas. Lunch: Ready Pac Bistro Santa Fe Style Salad, Egg, Starbucks Petite Vanilla Bean Scone. Dinner: Safeway Select Carne Asada, Guerrero Tortillas De Maiz Taqueras. Snacks/Other: Prickly Pears. more...
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steady weight
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