Weigh In record (no journal entry) for 05 September 2015
|
265.6 lb
Lost so far: 7.6 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2015:
|
1363 kcal
|
Fat: 44.49g | Prot: 74.24g | Carb: 175.69g.
Breakfast: Mariani Sweetened Dried Cranberries, Tostitos Medium Salsa, Egg, Calidad Flour Tortillas, Bananas. Lunch: Talking Rain Sparkling Ice - Orange Mango, Salsa, Foster Farms Lean Ground Turkey, Guerrero Tortillas De Maiz Taqueras. Dinner: Prickly Pears, Salsa, Rosarita Refried Beans, Mexican Rice, Comida Del Sol Carnitas. Snacks/Other: Tangerine. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnyesparza's weight history
|