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well went over my calories by little over 100 cals today, but its my own fault just had to have a couple teaspoons of frosting, but I will work it off and weight in on monday like normal.
Diet Calendar Entry for 05 September 2015:
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1614 kcal
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Fat: 75.70g | Prot: 43.40g | Carb: 199.79g.
Breakfast: Bananas. Lunch: My Essentials Mozzarella Shredded Cheese, Hormel Original Pepperoni Slices, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ranch Salad Dressing. Dinner: Cooked Vegetables, Potato (with or Without Peel), Pork Roast. Snacks/Other: Great Value Vanilla Frosting, Green Olives, Watermelon. more...
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