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Suzeque
Journal
05 Sep 15
Suzeque's Journal, 05 September 2015
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Weigh In record (no journal entry) for 05 September 2015
145.4 lb
Lost so far:
2.6 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2015:
520 kcal
Fat: 23.31g | Prot: 34.80g | Carb: 42.92g.
Lunch:
Wendy's Jr. Cheeseburger.
Dinner:
2% Fat Milk, Chili's Grilled Chicken Salad.
more...
2050 kcal
Activities & Exercise:
Shopping - 2 hours, Grocery Shopping - 1 hour and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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Suzeque's weight history
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