Suzeque's Journal, 04 September 2015

Weigh In record (no journal entry) for 04 September 2015
145.4 lb Lost so far: 2.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2015:
300 kcal Fat: 9.00g | Prot: 17.00g | Carb: 39.00g.   Lunch: Nature's Own Honey Wheat Bread. Dinner: Taco Cabana Crispy Chicken Taco. more...
2188 kcal Activities & Exercise: Resting - 30 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 16 hours. more...
steady weight

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