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Yay! I reached my first goal. Time to adjust and set a new one. I think I will do smaller ten pound increments this time, and since I did well this week I am off to a good start. 130 here I come!!
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137.6 lb
Lost so far: 7.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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