hilbilygal's Journal, 10 August 2011

128.5 lb Lost so far: 15.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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2388 kcal

Fat: 197.94g | Prot: 92.97g | Carb: 67.93g.   Lunch: fake potato salad, Grape Tomatoes, Pepper Jack Cheese, Cucumber (with Peel). Dinner: Chunky Blue Cheese Dressing, ground hamburger, american cheese, lettuce, cucumbers, ranch dressing, tomatoes. Snacks/Other: hummus, pepperoni, Whipped Cream (Pressurized), peanut butter, Pepper Jack Cheese, low carb peanuntbutter balls, Organic Flaxseed Oil, Fiber Capsules. more...

1777 kcal

Activities & Exercise: Running (jogging) - 5/mph - 4 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 13 hours and 41 minutes, sweeping barn - 20 minutes, Driving - 1 hour and 40 minutes. more...