Loveslife2much's Journal, 10 August 2011

Weigh In record (no journal entry) for 10 August 2011
192.0 lb Lost so far: 16.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2011:
1948 kcal Fat: 76.45g | Prot: 68.86g | Carb: 222.61g.   Breakfast: Milk (Nonfat) , Egg, Creamy Strawberry flavored yogurt. Lunch: Key Lime Pie, Road Kill. Dinner: German Chocolate Cake with Icing and Filling. Snacks/Other: Dr. Pepper. more...
2789 kcal Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Desk Work - 7 hours, Standing - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...
losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Loveslife2much's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.