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Loveslife2much
Journal
10 Aug 11
Loveslife2much's Journal, 10 August 2011
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Weigh In record (no journal entry) for 10 August 2011
192.0 lb
Lost so far:
16.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2011:
1948 kcal
Fat: 76.45g | Prot: 68.86g | Carb: 222.61g.
Breakfast:
Milk (Nonfat) , Egg, Creamy Strawberry flavored yogurt.
Lunch:
Key Lime Pie, Road Kill.
Dinner:
German Chocolate Cake with Icing and Filling.
Snacks/Other:
Dr. Pepper.
more...
2789 kcal
Activities & Exercise:
Sitting - 4 hours, Driving - 1 hour, Desk Work - 7 hours, Standing - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 1.9 lb a week
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