trl01's Journal, 05 September 2015

Weigh In record (no journal entry) for 05 September 2015

Diet Calendar Entries for 05 September 2015:
618 kcal Fat: 8.50g | Prot: 8.44g | Carb: 61.34g.   Breakfast: Oscar Mayer Turkey Bacon (15g), Equal Equal, Coffee. Dinner: Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Boiled Potato, Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Cabbage (with Salt, Drained, Cooked, Boiled). Snacks/Other: Sam's Choice Diet Tonic Water, Smirnoff Vodka (1 oz), Ferrara Pan Atomic FireBall Candy, Dasani Bottled Water (16.9 oz). more...
2332 kcal Activities & Exercise: walked 1 mile - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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