Weigh In record (no journal entry) for 05 September 2015
|
166.4 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 September 2015:
|
1170 kcal
|
Fat: 44.54g | Prot: 64.49g | Carb: 126.81g.
Breakfast: Yoplait Petit Suisse 0%, Café Expresso, Thé sans Sucre, Gerblé Galette Riz Complet Multi Graines, U Miel de Fleurs. Lunch: Auchan Comté, Carrefour Pommes Noisettes, Picard Petit Pain aux Céréales, Auchan Colin d'Alaska, Bouton d'or Vinaigrette Légère Vin et Oignons Rouges, Salade Mixte, Café Expresso, Salade de Laitue avec Fromage, Tomate et / ou Carottes. more...
|
|
2454 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Housework - 30 minutes, Running - 6/mph - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drico27's weight history
|