Weigh In record (no journal entry) for 05 September 2015
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207.2 lb
Lost so far: 13.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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1160 kcal
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Fat: 1.13g | Prot: 7.07g | Carb: 61.98g.
Breakfast: Prosciutto di Tacchino, Conad Gallette di Mais, Conad Insalata Classica. Snacks/Other: Vino Bianco da Tavola, Birra Normale, Rosato. more...
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gaining 1.2 lb a week
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enea_za's weight history
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