Edardj's Journal, 04 September 2015

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Diabetes is a killer. Back to taking R insulin and now I gain weight. No food for real and exercise. Do not know what to do? Lower a1c or lose weight.

329.0 lb Lost so far: 0 lb. Still to go: 89.0 lb. Diet followed 100%.

gaining 4.8 lb a week

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Exercise EdardJ! It's the answer to everything. Step by step, you can do it I know it!

04 Sep 15 by member: teskandar


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Edardj's Journal, 04 September 2015

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