kk5353's Journal, 04 September 2015

202.2 lb Lost so far: 26.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 30.00g | Prot: 38.00g | Carb: 202.50g.   Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: Oscar Mayer Premium Beef Franks, Bush's Best Country Style Baked Beans, Kroger Jalapeno String Cheese. Snacks/Other: Jamba Juice Orange Dream Machine (Sixteen), Kroger Rice Cakes, Wrigley Extra Sugar Free Gum - Polar Ice. more...

2908 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...