Weigh In record (no journal entry) for 04 September 2015
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130.1 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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867 kcal
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Fat: 28.16g | Prot: 31.52g | Carb: 130.85g.
Breakfast: Bananas. Lunch: Corn On The Cob with Butter. Dinner: Thin Crust Cheese Pizza with Vegetables. more...
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losing 0.5 lb a week
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